Hi, I am Tammy Adams and I founded Intuitive Understanding to support people who are ready for change.

Have you ever seen pictures of hikers trekking up mountains in the Himalayas? It looks tough, people loaded down with packs and trying to breathe at high altitudes. I also remember the pictures of the amazing Sherpas, the wise people who act as guides and support in sharing the load – those were the people who got the hikers to those amazing peaks and back home safely. They were invaluable because they had climbed the path themselves and could find the safest, trustworthy route. Carrying grief is a little like strapping a big pack on your own back – whether it’s the loss of a loved one, a job, a beloved family pet, the impact of PTSD or any other loss – it weighs us down.

I would be honoured to be your guide. The path is much easier when there is someone alongside you to share the load, point out the easier steps along your own path and cheer you on.

The Grief Recovery Method® is an action program that addresses incomplete communications. To date it has transformed the lives of thousands. It is the completion of pain caused by loss that allows you to let go and move on. This is not therapy or counseling but rather a powerful dynamic experience that creates long term benefits. The Grief Recovery Method® is for anyone who has experience a change in a familiar pattern of behaviour or a loss. It is never too soon to begin. “Recovery from loss is achieved by a series of small and correct choices made by the griever.”